baby massage and yoga moves

Explore ways of comfortably lifting, carrying, massaging, exercising and relaxing with your baby.

The ‘baby led’ classes offer an opportunity to observe and recognise baby cues, promoting bonding, mutual confidence and communication via intuition and demonstration. Enhance your baby’s body awareness, muscle tone, co-ordination and suppleness, while also helping with wind, constipation and sleep through loving touch and movement.

From birth to pre-crawling. feeding, nappy-changing and crying are as welcome as smiles and giggles.