therapies

Unwind and bliss out with the therapy of your choice. experience body tuning treatments that clear the mind and lift the spirits.

 

Call 020 7249 2425 for an appointment or more information on the therapies or therapists.

Cancellation policy: Please note that 24 hours notice is required or the full fee is payable.

 

acupuncture

Acupuncture has been used in China and the far east for over 3000 years. Fine needles stimulate energy or Qi in the meridians, restoring energy balance and promoting self healing.

It is beneficial in treating a wide range of conditions including pain relief, migraine, stress, fatigue, insomnia and depression as well as birth inductions.

 

aromatherapy massage

A soothing gentle massage using essential oils to revitalize and relax the body and the mind.

 

craniosacral therapy

A subtle and profound healing therapy which assists the body’s natural capacity for self-repair and enhanced vitality.

Many conditions typically respond well to treatment including back, knee, hip and shoulder problems, whiplash, RSI, post operative recovery and trauma, emotional issues and fatigue disorders. Because it is gentle, it is suitable for healing birth difficulties or trauma in babies. Craniosacral also supports women in pregnancy.

In a typical session, you will lie fully clothed on a treatment couch. The therapist will make contact by placing her hands lightly on your body and tuning in to what is happening by ‘listening’ with her hands. You will probably notice a sense of deep relaxation or warmth or tingling.

 

deep tissue massage

A strong deep massage using oils. Deep tissue work is especially useful for treating imbalances that occur through the overworking or over use of certain muscle groups leading to a constant pain and tension. Problems such as RSI and Tendonitis are fully treatable by massage.

 

holistic massage

A therapeutic massage using oils. Based on Swedish techniques, the skin, muscles and soft tissues are pummeled, kneaded and stroked to release energy that has been stored up in tension., leaving you relaxed and invigorated.

 

hot oil massage

Heated oil is worked systematically and gently into the whole body. A soothing massage allowing you to relax deeply.

 

reflexology

Reflexology treats the whole body by working on the feet. The feet reflect the organs and structures of the body. The reflexologist detects and clears any imbalances or blockages in points in the feet, helping to heal and restore balance, as well as promote positive energy flow in the body.

It works effectively on a variety of levels and is deeply relaxing. It can energize, boost the immune system, improve circulation, help with detoxification and elimination, balance hormones and rebalance the body. It strengthens and supports body function.

 

shiatsu

Shiatsu is an ancient Japanese healing therapy which works on electromagnetic pathways in the body known as meridians. By tuning in to this energy, and applying pressure and stretching techniques, it is possible to shift blockages and revitalize depleted areas.

Shiatsu can help address a wide range of issues such as sciatica, headaches, back pain, insomnia, depression, stress and fatigue. It is great for easing the symptoms that can go with pregnancy, and can be simply a nurturing and calming treat.

You will need to wear warm comfortable clothing with socks and loose trousers. You will lie comfortably on your back, side or front on a shiatsu futon as you are stretched and specific points are worked using thumbs, palms and even feet. It can be gentle, or sometimes dynamic, but always relaxing.

 

sports massage

Sports massage uses oils to work into areas of soft tissue injury in muscles, tendons or ligaments. During the massage the muscle fibres are moved and stretched improving circulation and breaking down any adhesions within the muscle structure. Thus aiding recovery, reducing pain and improving the body’s range of movement.

Occupational stresses on the body such as neck, shoulder, back and sciatic pain also benefit from this remedial massage.

 

thai yoga massage

Thai Yoga bodywork is a natural therapy for improving flexibility, relaxation and energy balance. It works on a physical and energetic level, leaving you energized and relaxed, grounded and calm.

In this massage, you will lie on a futon and the practitioner will move you around into a series of passive yoga style stretches. You will need to wear warm comfortable clothing with loose trousers.

 

therapies for you and your baby

Please visit therapies for you and your baby

 

acupuncture
initial consultation	90min	£63
follow ups	60min	£42
aromatherapy
session	60min	£42
	90min	£63
cranio sacral therapy
session	60min	£42
deep tissue massage
session	60min	£42
	90min	£63
holistic massage
session	60min	£42
	90min	£63
reflexology
session	60min	£42
	90min	£63
shiatsu
session	60min	£42
	90min	£63
traditional thai yoga massage
session	90min	£63