vinyasa flow yoga
A dynamic practice taught to music, which flows through a sequence of postures creating a moving meditation.
See timetable
Hatha Fusion/Vinyasa Flow Yoga Timetable
Monday 8.00-9.30pm vinyasa flow yoga
all levels nova milesko drop in £ 8.50 lightsite 2 Tuesday 12-1.30pm hatha fusion yoga
all levels dawn lintern drop in £ 8.00 yogahome 6.45-8.00pm hatha fusion yoga
beginners isabell pfahlsberger drop in £ 8.50 lightsite 1 8.15-9.30pm vinyasa flow yoga
all levels isabell pfahlsberger drop in £ 8.50 lightsite 1 Wednesday 8.00-9.30pm vinyasa flow yoga
all levels linda elander drop in £ 8.50 yogahome Thursday 12-1.30pm hatha fusion yoga
all levels dawn lintern drop in £ 8.00 yogahome 8.00-9.30pm vinyasa flow yoga
all levels nova milesko drop in £ 8.00 yogahome not for complete beginners Friday 12.00-1.30pm hatha fusion yoga
all levels dawn lintern drop in £ 8.00 yogahome Saturday 10.45-12.15pm hatha fusion yoga
all levels dawn lintern drop in £ 9.50 yogahome Sunday 12.15-1.45pm vinyasa flow yoga
all levels nova milesko drop in £ 9.50 yogahome
Hatha Fusion/Vinyasa Flow Yoga Timetable
| Monday | |||||||
| 8.00-9.30pm | vinyasa flow yoga | all levels | nova milesko | drop in | £ 8.50 | lightsite 2 | |
| Tuesday | |||||||
| 12-1.30pm | hatha fusion yoga | all levels | dawn lintern | drop in | £ 8.00 | yogahome | |
| 6.45-8.00pm | hatha fusion yoga | beginners | isabell pfahlsberger | drop in | £ 8.50 | lightsite 1 | |
| 8.15-9.30pm | vinyasa flow yoga | all levels | isabell pfahlsberger | drop in | £ 8.50 | lightsite 1 | |
| Wednesday | |||||||
| 8.00-9.30pm | vinyasa flow yoga | all levels | linda elander | drop in | £ 8.50 | yogahome | |
| Thursday | |||||||
| 12-1.30pm | hatha fusion yoga | all levels | dawn lintern | drop in | £ 8.00 | yogahome | |
| 8.00-9.30pm | vinyasa flow yoga | all levels | nova milesko | drop in | £ 8.00 | yogahome | |
| not for complete beginners | |||||||
| Friday | |||||||
| 12.00-1.30pm | hatha fusion yoga | all levels | dawn lintern | drop in | £ 8.00 | yogahome | |
| Saturday | |||||||
| 10.45-12.15pm | hatha fusion yoga | all levels | dawn lintern | drop in | £ 9.50 | yogahome | |
| Sunday | |||||||
| 12.15-1.45pm | vinyasa flow yoga | all levels | nova milesko | drop in | £ 9.50 | yogahome | |