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beginners yoga
Suitable for those who are new to yoga or who simply prefer a relaxing gentle practice.
These classes explore a range of postures through stimulating sequences and restorative work: creating a balanced practice, cultivating core strength well being and relaxation.
Beginners Yoga Timetable
| Monday | |||||||
| 10.00-11.30am | yoga | beginners | amanda james | drop in | £ 7.50 | yogahome | |
| Tuesday | |||||||
| 10.00-11.30am | yoga | beginners | amanda james | drop in | £ 7.50 | yogahome | |
| 8.15-9.30pm | yoga | beginners | amanda james | drop in | £ 8.50 | yogahome | |
| not during august | |||||||
| Thursday | |||||||
| 10-11.30am | yoga | beginners | amanda james | drop in | £ 7.50 | yogahome | |
| 8.00-9.15pm | yoga | all levels | amanda james | drop in | £ 7.50 | yogahome | |
