iyengar yoga

Focuses on precision and alignment of the body in the postures. The quiet pace of the class allows you to explore each posture in depth, to develop excellent body awareness and release deeply held tension.

Iyengar Yoga Timetable

Monday
6.30-8.00pm	iyengar yoga	beginners	karen long	course 5 wks: 10 may - 14 jun 21 jun - 19 jul 26 jul - 23 aug	£45.00	yogahome
8.15-9.45pm	iyengar yoga	all levels	karen long	drop in	£ 9.50	yogahome
				not for complete beginners
Tuesday
6.30-8.00pm	iyengar yoga	level 2	karen long	drop in	£ 9.50	yogahome
Wednesday
10.00-11.30am	iyengar yoga	all levels	karen long	drop in	£ 7.50	yogahome
6.30-7.45pm	iyengar yoga	all levels	karen long	drop in	£ 8.50	yogahome
Thursday
8.00 - 9.00am	iyengar yoga	all levels	karen long	drop in	£ 7.50	yogahome
Saturday
12.30-2.00pm	iyengar yoga	all levels	alan parkinson	drop in	£ 9.50	yogahome
Sunday
10.30-12 noon	iyengar yoga	all levels	karen long	drop in	£ 9.50	yogahome