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iyengar yoga
Focuses on precision and alignment of the body in the postures. The quiet pace of the class allows you to explore each posture in depth, to develop excellent body awareness and release deeply held tension.
Iyengar Yoga Timetable
| Monday | |||||||
| 6.30-8.00pm | iyengar yoga | beginners | karen long | course 6 wks: 1 sep - 6 oct | £54.00 | yogahome | |
| course 5 wks: 13 oct - 10 nov 17 nov - 15 dec | £45.00 | ||||||
| 8.15-9.45pm | iyengar yoga | level 2 | karen long | course 6 wks: 1 sep - 6 oct | £54.00 | yogahome | |
| course 5 wks: 13 oct - 10 nov 17 nov - 15 dec | £45.00 | ||||||
| drop in option | £11.00 | ||||||
| Tuesday | |||||||
| 6.30-8.00pm | iyengar yoga | level 2 | chris swain | drop in | £ 9.50 | yogahome | |
| 8.15-9.45pm | iyengar yoga | all levels | karen long | course 6 wks: 2 sep - 7 oct | £54.00 | yogahome | |
| course 5 wks: 14 oct - 11 nov 18 nov - 16 dec | £45.00 | ||||||
| drop in option | £11.00 | ||||||
| Wednesday | |||||||
| 10.00-11.30am | iyengar yoga | all levels | karen long | drop in | £ 7.50 | yogahome | |
| 6.30-7.45pm | iyengar yoga | all levels | karen long | drop in | £ 7.50 | yogahome | |
| Saturday | |||||||
| 12.30-2.00pm | iyengar yoga | all levels | alan parkinson | drop in | £ 9.50 | yogahome | |
| Sunday | |||||||
| 10.30-12 noon | iyengar yoga | all levels | karen long | drop in | £ 9.50 | yogahome | |
